Immune Support
Lisa Ray, Nutritionist
2024-02-28
1 min read
92 Minerals in One Spoon: The Incredible Benefits of Sea Moss
From immune support to digestive health, find out why Sea Moss is considered nature's most complete multivitamin.
What is Sea Moss?
Sea Moss, or Irish Moss, is a type of red algae that grows along the rocky parts of the Atlantic coast. It has been used for centuries in traditional medicine for its nutrient density.
The "92 Minerals" Claim
The human body requires 102 minerals to function optimally. Sea Moss is famous for containing 92 of them, including iodine, calcium, potassium, and magnesium.
Top Health Benefits
- Thyroid Support: Rich in iodine, which is essential for healthy thyroid function.
- Immune Booster: Contains antiviral and antimicrobial properties.
- Digestive Health: Acts as a prebiotic, feeding good gut bacteria and soothing the digestive tract.
- Skin Health: High sulfur content helps combat acne and supports collagen production.
How to Use It
Our Sea Moss gel or gummies make it easy to incorporate this superfood into your diet without the hassle of preparing raw seaweed.