Performance
Sarah Jenkins, PT
2024-01-20
1 min read
Moving Freely: Natural Ways to Support Joint Health and Mobility
Don't let stiff joints hold you back. Explore natural ingredients like Hyaluronic Acid and Boswellia that support joint lubrication and comfort.
The Components of Healthy Joints
Joint health depends on cartilage (cushioning), synovial fluid (lubrication), and connective tissue. As we age, these components can degrade.
Top Ingredients for Joint Support
- Hyaluronic Acid: A key component of synovial fluid that keeps joints lubricated and moving smoothly.
- Boswellia Serrata: A powerful anti-inflammatory herb shown to reduce joint pain and stiffness.
- Glucosamine & Chondroitin: The building blocks of cartilage.
Movement is Medicine
Supplements work best when combined with low-impact movement. Activities like swimming, cycling, and yoga help circulate synovial fluid and strengthen the muscles supporting your joints.
Our Joint Genesis+ Formula
We've combined these scientifically-backed ingredients into one powerful formula to help you stay active and pain-free at any age.