Digestive Health
Dr. Robert Chen
2024-02-05
1 min read
Understanding TUDCA: The Ultimate Liver Support Supplement
Your liver works hard. Learn how TUDCA supports bile flow, liver detoxification, and overall digestive health.
What is TUDCA?
Tauroursodeoxycholic acid (TUDCA) is a bile acid naturally found in the body. It has been used in traditional medicine for centuries and is now backed by modern research for its liver-protective properties.
Why Bile Flow Matters
Bile is crucial for digesting fats and eliminating toxins. When bile flow becomes sluggish (cholestasis), toxins can build up and damage the liver.
Benefits of TUDCA
- Promotes Bile Flow: TUDCA helps thin the bile, allowing it to flow more freely by up to 500%.
- Protects Liver Cells: It reduces endoplasmic reticulum (ER) stress, a major cause of cell death in the liver.
- Supports Insulin Sensitivity: Emerging research suggests TUDCA may help regulate blood sugar levels.
Who Should Take It?
TUDCA is excellent for anyone looking to support liver health, especially those who may have put stress on their liver through diet, alcohol, or medication.